My first MEME… enjoy
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So it has been well over a month since my last update on my calorie cycle progress. So here is your update! I feel great its been a total of about 6 weeks that I have been calorie cycling and my current numbers are: 8.8% Body Fat 195 pounds! which is great! 1 whole percentage of body fat lost in about a month and my weight has not gone down all that much which is a great sign. I can see the results in the mirror, and even got a comment from my Fiance that my abs are looking good! I am very excited for this summer because I feel I am finally doing everything right to get the body I want.
I thought it would be nice to also list some new tricks I have picked up across the way: