Carbohydrate Cycling Day 5

Today was a No Carb Day, I was dreading it… But it honestly was not so bad. For breakfast I ate an omelet with turkey peperoni and part skim mozzarella cheese over some steamed spinach. For Lunch I ate a salad with roasted ham, turkey and a hard boiled egg. For snacks I ate about a cub 1 1/2 of almonds and for Dinner I made a Extra large salad with 10 oz of grilled chicken. Tomorrow is a low carb day with my favorite workout of the week… pushups!

2 Responses to “Carbohydrate Cycling Day 5”

  1. James says:

    It was good! not great… I know this somebody who would have made it better! I think it’s you =p

  2. Angelica Pavone says:

    mmmm, your lunch sounds yummy, kind of like your very own chef salad!

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